Thursday, August 3, 2017


Below are two 1-on-1 drills that will work on finishing at the basket while the offensive player's shot is being contested. Your players will also work on contesting shots without fouling.                

                  Michigan Finishing Drill

  • 1 and 2 both face the basket.
  • While still holding the ball, 1 places the ball on 2's back.
  • The rep is live when 1 rips the ball off 2's back and attacks the basket.
  • 2 tries to defend the basket as 1 tries to finish.


                     Handoffs Finishing Drill

  • Coach stands between 1 and 2. 1 and 2 are facing the basket.
  • Coach starts with the ball. 
  • Coach will handoff to either 1 or 2.
  • If Coach hands off to 1, 1 is offense and 2 is defense. 
  • 1 attacks the hoop while 2 tries to contest and/or block their shot.

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