LOUISVILLE 1-ON-1
1 starts at the elbow while X1 starts right underneath the basket. On
coach's call, 1 dribbles around the cone and attempts to get to the
basket while X1 sprints to touch the cone. X1 attempts to stop the score.
If 1 scores, they go back to the offense line. If X1 gets a stop, they
go to the offense line and 1 goes to the defense line.
MICHIGAN DRILL
1 and 2 both face the basket.
1 places the ball on 2's back.
1 rips the ball off 2's back and attacks the basket.
When 2 feels the ball leave their back they can start to defend as 1 attempts to finish at the basket.
